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Dorothea Dix Park presents

Get Fit at Dix - Yoga in the Park

Photo Credit: dixpark

"Enjoy the nature and tranquility of Dorothea Dix Park as certified yoga instructor Dana Lindquist leads you through yoga poses to increase strength and flexibility. All fitness levels are welcome!

  • 1st and 3rd Wednesdays of each month: Gentle Flow Yoga for all levels
  • 2nd and 4th Wednesdays of each month: Yin Yoga—Meditative, Deep Stretch for all levels

Bring a yoga mat, if you have one, a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the yoga location.

Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants."

Dorothea Dix Park

Dorothea Dix Park

2105 Umstead Dr.

Raleigh, NC 27603

  • Wednesday, 1 May

    6:00 PM

  • Wednesday, 8 May

    6:00 PM

  • Wednesday, 15 May

    6:00 PM

  • Wednesday, 22 May

    6:00 PM

  • Wednesday, 29 May

    6:00 PM