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Dorothea Dix Park presents

Get Fit at Dix: Firming Foundations

"Get ready to take-off! Learn firming moves for a strong foundation that you will build upon throughout the Get Fit at Dix fitness series. You'll master the best in body mechanics for squatting, lunging, lifting, pushing, pulling, planking and more. All exercises are taught to target the level you're currently at.  Safe but progressive!

Our Get Fit at Dix fitness program is offered by GymGuyz. 

 Firming Foundations

  • Monday, April 1
  • Monday, April 29

Bring a towel and a filled water bottle. Water is not available in the park. There are port-a-johns available, but they may be a significant walk from the class location.

Registration is required as limited spaces exist. In case of inclement weather, the organizer will email all registered participants."

Dorothea Dix Park

Dorothea Dix Park

2105 Umstead Drive

Raleigh, NC 27603

  • Monday, 29 April

    6:00 PM

  • Monday, 6 May

    6:00 PM

  • Monday, 13 May

    6:00 PM

  • Monday, 20 May

    6:00 PM